Meet Kerry
I started Our Healthy Friend to share what I've learnt about living well and to help others who are looking to improve their own self care or their family's health, through reducing toxin exposure in the home and improving nutrition.
Heading 1
Kerry Maclaurin
Learn more about the deveopment of The Wahls Protocol from this video of Dr Terry Wahls at TEDx Iowa
Kerry is a researcher and Health Coach whose interest in this area grew after experiencing her own fertility issues and later seeking answers to help her own children with allergic reactions, neurological disorders, learning issues, anxiety and autoimmune issues.
Through my child's autoimmune issues we were exposed to alternative ways of eating such as elimination diets, GAPS, FODMAP and Paleo. Once we saw the impact real food and removing toxins in the environment could have on health and wellbeing, our passion for sharing the importance of minimising toxins in the home and maximising nutrition grew.
This mission was further strengthened when we were introduced to The Wahls Protocol® developed by Dr Terry Wahls MD™ and her vision to create an epidemic of health. Kerry is a certified The Wahls Protocol®Health Coach.
My aim is to make it simple for you to make Clean Living Choices, using real food, great nutrition and fabulous non toxic products.
Having since been diagnosed with a rare degenerative neuromuscular and autoimmune condition it's been necessary for me to take time out to work on my own healing.
PS Meet two of our motivations to keep us moving...
Charlie (the Brittany) and
Jagger (the Airedale),
great examples of joy in motion!
Like us on Facebook for updates, tips and recipes!