I'll be forever grateful to have had the chance to travel all the way to Iowa and attend The Wahls Seminar and Retreat in person in both...

It was 1995 when I first became aware of how much impact toxins and xenoestrogens in our environment can have on our health, when I...

Looking out the train window at the farmland of Iowa, I can imagine the air is fresh! This is not the case inside our homes necessarily...

As I sit on the California Zephyr heading from San Francisco to Iowa we are currently travelling through forests of trees and I can...

Earlier this week we were having the family over for dinner, everyone was bringing something, so I thought I'd make one of my favourite...

In 1995 I was ready to start my family - I'd met a wonderful man, my career was zooming along. As a State Manager for an international...

Despite my young age, I like to think I've had a very interesting and challenging life so far, a journey that has led me to adopt a clean...